Every journey starts with a beginning. Kinda obvious really!
I’ve been on a few inner journeys in the past. But this one started about two months ago.
Honestly, I’ve been unhappy for the best part of two years. I’ve been emotionally a wreck. My physical health has been average. My personal habits have been poor.
This journey began with the decision that I wanted to cut down my drinking and lose a bit of weight before my recent trip to Las Vegas.
I set myself a forty day challenge which I shared on Facebook everyday. I decided to eat more nutritiously (I HATE the term healthily), drink two litres of water every day, eat no sugary food, exercise every day, not to eat past 8pm and drink alcohol once a week.Continue…