The Answer I Was Looking For

In July/August of this year, I was open to a something new. The way I’d been living my life wasn’t working for me and I’d had enough. I was over emotional, unhappy and stressed. Having a few glasses of wine was the highlight of my day.

Not sure how, but I stumbled across Stoicism. I’ve had a copy of Meditations by Marcus Aurelius for a few years and had dipped into it, so it wasn’t completely alien. I began reading a little about Stoicism and what I read excited me.

It seemed to be the answer I was looking for.

For this guy who’s life had been an emotional rollercoaster in the last 18-20 months now had a blueprint for living differently. I discovered (or rediscovered) the one thing that we have control over….

Our responses.

Sometimes, the world throws shit at us. We have zero control over it.

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The Beginning

Every journey starts with a beginning. Kinda obvious really!

I’ve been on a few inner journeys in the past. But this one started about two months ago.

Honestly, I’ve been unhappy for the best part of two years. I’ve been emotionally a wreck. My physical health has been average. My personal habits have been poor.

This journey began with the decision that I wanted to cut down my drinking and lose a bit of weight before my recent trip to Las Vegas.

I set myself a forty day challenge which I shared on Facebook everyday. I decided to eat more nutritiously (I HATE the term healthily), drink two litres of water every day, eat no sugary food, exercise every day, not to eat past 8pm and drink alcohol once a week.

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