Sometimes our mindset goes down the pan. Life gets in the way and we lose our focus. We sometimes don’t even notice until it’s too late. How do we get back to a right and powerful mindset? What is a right and powerful mindset? In this post we’re gonna look at the difference between a fatass mindset and a badass mindset.
The Opposite of A Badass Mindset
My mindset for a long while was the opposite of a strong and powerful mindset because I allowed myself to take the mindset of a victim. I allowed myself to take on a mindset that made me weak, stressed out and increased my depressive state.
I’d walked out of a job after a falling out with someone. The falling out also meant I’d fell out with my friendship group. On top of that two of my other closest friends had or were about to move away.
It was all too much for me and led me into a deep depressive straight that I struggled with for just under two years.
I’ll say it now and I’ll say it in other posts… depression itself isn’t about mindset. It’s not about snapping out of it or getting or grip or any other lame platitude. Depression is serious, if you think your suffering from depression, get some medical support. That was my first step, working on my brain chemicals, stabilising my moods. After that I became aware of my mindset and that it wasn’t working for me.
The Power Of Mindset
Mindset directs our path in life and determines our focus, our habits, our response to life.
Shitty mindset = shitty focus, shitty habits, shitty responses.
Powerful mindset = powerful focus, powerful habits, powerful responses.
I know which result I want and I’m sure I know which mindset you would prefer.
What Is A Fatass Mindset?
A fatass mindset is weak willed. It’s in victim mode and causes a person to be problem focused. It’s reactive and emotional. It constricts rather than empowering expansion. It’s causes inaction and overwhelm. It worries about what other people are thinking and is often passive aggressive towards situations and people.
What Is A Badass Mindset?
A badass mindset is a state of mind that inspires confident action. It doesn’t lay down to feelings. It presses forward and is solution focused. It stays on it’s path and doesn’t concern itself with other people’s opinions. It focuses on expansion and growth. It doesn’t play victim, villain or hero. and doesn’t play other people’s games. It stands up for itself.
Tips For a Badass Mindset
- Read books that positively affect how you think and feel about life
- Become aware of how you are reacting and responding to the world
- Cultivate stillness and silence in you life
- Act confidently
- Instead of thinking of the problem, begin to think about what the answer is
- Take action in life.
- Be more in
Creating a badass mindset is a journey, one we take every day. Some days will be exceptional and other days we may slip into our old ways. It’s okay to not be perfect. It’s moving forward that counts. The journey forward in life isn’t a straight line, it’s more “squiggly”!
Your Best Days Are in Front of You,