An Alternative Perspective On Health

What if physical health is a result of the relationship you have with your body?

What if mental health is a results of the relationship you have with your mind?

What if emotional health is the results of the relationship you have with your feelings?

It could change how you act, how you think, how you process?

In any relationship there has to be communication, each side of the relationship has to appreciate the other.

How are we appreciate and communicating with our bodies, minds and feelings?

Are we treating them with respect?

Are we listening?

Are we telling them to shut up?

Are we talking at them?

Are we telling them what they need?

What would your physical health be like if you had a great relationship with your body?

What would you mental health be like if you had a great relationship with your mind?

How would your emotional health be if you had a great relationship with your feelings?

Maybe, the most powerful takeaway here is to create space for self reflection and awareness.

You are a partner with your body, mind and feelings. We’re not their parent, or their boss. Our role isn’t to shout or discipline them, our job isn’t to order them around.

Our role is to create a relationship with them. A two way street. Sometimes it’s about talking, sometimes it’s about listening. Sometimes, it’s about acts of love. It’s always about treating them right and with respect (in the ideal world).

You have a body.

You have a mind.

You have feelings.

But none of those are you. None of them are King. You are the King or Queen. You are a Creator. You have a sprinkling of the Divine within that empowers you to create your life experience. You are the ruler and creator of your domain.

Which area -body, mind, feelings- have you been neglecting? Which relationship could you make time for today? To deepen. To honour. To grow.

So you can create a powerful, fun and fulfilling life experience

Live From Soul. Live Your Purpose. Always.

Keith

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